5 Signs of Low Testosterone Levels
If you are a man in your 40’s experiencing low testosterone, there may be telltale signs. Although testosterone production decreases with age, you many have levels that are too low and negatively affecting your life. You may or may not be embarrassed to discuss this with your doctor, or you may be attributing the signs to another possible condition. Exhibiting any of these signs could indicate decreased testosterone production, and it is a condition that you should speak to your medical professional about.
Often times, signs of low testosterone are indistinct, and might even go unnoticed. This is why low testosterone is often undiagnosed when you visit the doctor or nurse.
Read these 5 signs of low testosterone in men:
1. You may be having difficulty with erection.
Although there are many issues that can contribute to erectile dysfunction, such as diabetes, high blood pressure, and smoking, low testosterone levels may be the culprit. Testosterone not only stimulates sex drive, it helps in achieving the erection needed for sex. With low testosterone levels, you may find it difficult to get or keep an erection prior to sex, or you may experience spontaneous erections.
2. Low fluid levels.
In a man’s body, there are three parts that work together to produce semen: the prostate, the seminal vesicles, and the testicles. Although the amount of semen produced is not an exact science and will vary from man to man, and even in the same person, low testosterone levels could cause a reduction in male ejaculate. Because the seminal vesicles and the prostate need testosterone in order to function, low levels will lead to decreased secretion, causing you to experience low-volume ejaculate.
3. You are experiencing mood swings or changes.
We all get grumpy sometimes. You may be under stress, or it can be as simple as not having a good nights’ sleep. One “off” day doesn’t necessarily indicate a problem with low testosterone. However, if you find that you are constantly experiencing mood swings or changes, and it is having a negative effect on your life and those around you, low testosterone may be the problem. “Irritable male syndrome” is a symptom of andropause, a hormonal imbalance in men. It is the result of low testosterone levels and high cortisol levels.
As a result, you may find yourself becoming increasingly hostile, angry, sarcastic, frustrated, sad, depressed, and withdrawn. So, it is not only women that experience mood swings because of hormones! Men experiencing this problem should seek medical advice to see if testosterone levels could be to blame.
4. You have increased body fat.
Medical professionals have different opinions on this symptom. Some studies indicate that low testosterone causes excess belly fat, while others suggest that excess belly fat causes lower testosterone levels. However, many believe that there is a distinct correlation between excess belly fat and low testosterone levels. Testosterone is male hormone associated with ripped muscles, and it helps to build muscle mass.
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Low levels cause you to lose muscle mass. A loss of muscle mass means an increase in body fat. Proper levels of testosterone can prevent the lost muscle mass from the start. As you age, you don’t have to count on weight gain if testosterone levels are kept in check! Along with increased belly fat, you may be experiencing fatigue, hair loss, and weakness. If so, getting checked for low testosterone levels may be a good idea.
5. You suffer from decreased bone density.
Low testosterone often times goes hand in hand with decreased bone density in men over 40. When testosterone levels decrease, your bones feel the effect of it! Called osteoporosis, this puts you at an increased risk for breaks and fractures. A testosterone deficiency has proven to be a cause of this in men. An option is to talk to your doctor about testosterone replacement therapy. This can increase bone density and protect bone health. By committing to your treatment plan, you and your doctor can work together to protect your bone health. Get regular bone density screenings.
You may also want to consider getting more vitamin D, quitting smoking, losing weight if you need to, and staying away from excessive alcohol. All of these factors work together for bone density health.
All of these signs of low testosterone should be taken seriously and discussed with your doctor as soon as possible. While many of these signs can be attributed to other issues, don’t forget that as you age, testosterone levels will decline, and can be the cause of these issues.
Only your doctor can let you know if low testosterone is the cause, and together, you can work towards proper treatment. With proper medical treatment, you won’t have to live with these bothersome issues, and you can continue to live a thriving, healthy life!